Posts tagged 30 day challenge
Does Kinobody Sleep Work? My 30-Day Experience and Review of Kino Sleep

I love sleep. There just really isn’t anything like a good nights sleep. But sadly, most of us don’t get a whole lot of it. And that sucks ass. So I tried a sleep supplement called Kinobody Sleep (Kino Sleep) for 30 days in an attempt to get some better Zees at night.

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Russian Fighter PULL UP Program for 30 Days Straight | My Results | NoobStrength

So in an attempt to be more of a boss, I decided to attempt the Russian Fighter Pullup Program for 30 days. Basically, the goal of the program is to increase the number of pull-ups that you can do in a single set. I started off being able to do 11 reps. After the program, I could do 17. Here is what happened.

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